Jogging has actually become the easy part. I started jogging outdoors last Spring - maybe three or four times a week. Once I got on a schedule, it was easy to keep up.
No resolutions needed for that one.
Then I saw Winter approaching and bought a treadmill in October. I know myself well enough that if it drops below 50, I ain't running outside.
The treadmill has a lot of speed settings, a sturdy belt, even a built-in fan. I'm on it almost every day.
No resolutions needed for that one.
It's not getting on the treadmill, it's what I do when I'm on it. I must watch TV. No biggie, but I'm always watching cooking shows. By the first quarter mile I'm dreaming of braised lamb, Lidia's chicken with rosemary potatoes, or homemade pasta. By the first mile marker I'm too hungry to run much further, but I have a kick-ass four course dinner planned which will, for sure, negate all calorie-burning efforts.
One time I tried changing the channel (dangerously while running). The remote dropped, spun off across the room and left me to cringe at a group of spoiled brats in "House of Carters" for half an hour.
I did manage to change up my running scene a bit. I was pretty much forced to. Living in a house built in 1892, a few electric outlets are bound to trip here and there, sometimes cutting my fast pace to an immediate zero. Thank god the dog has learned to get up out of my way in a hurry. The new treadmill room has no TV... for now. The electric runs great, but now I'm facing another tempting sight - the bar. And mind you, until after my run, a fully stocked bar. Doesn't a good girl who runs every day deserve a glass of wine or two... or three...